• Question: which meat gives you the most vitamins

    Asked by 488fddk47 to Ciara, Elaine, Golnaz, Gonzalo, Yannis, Yvonne on 14 Nov 2017.
    • Photo: Gonzalo Delgado-Pando

      Gonzalo Delgado-Pando answered on 14 Nov 2017:

      Fruits and veggies give you the most vitamins

    • Photo: Ciara O'Donovan

      Ciara O'Donovan answered on 14 Nov 2017:

      As gonzalo has said fruit and veg is important for vitamins. It is important we also take in meat (or another protein source) and carbohydrates. All fresh meat sources are good such as chicken, fish or beef.

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