• Question: what is the healthier way to cook eggs boiled,scrambled or fry eggs

    Asked by 236fddk27 to Ciara, Elaine, Golnaz, Gonzalo, Yannis, Yvonne on 10 Nov 2017. This question was also asked by 733fddk26.
    • Photo: Ioannis Zabetakis

      Ioannis Zabetakis answered on 10 Nov 2017:


      boiled!

    • Photo: Ciara O'Donovan

      Ciara O'Donovan answered on 10 Nov 2017:


      Fried eggs are probably the least healthy due to the oil but the others can both be healthy depending on how you cook your scrambled eggs… i just whisk 2 eggs together and add to a non stick pan so I don’t add any butter, oil or anything so these are healthy.

    • Photo: Gonzalo Delgado-Pando

      Gonzalo Delgado-Pando answered on 10 Nov 2017:


      Ciara has explained it real good!

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