• Question: @Elaine would vestibules or fruit be better for you???🍉🍉🍉🥕🥕🥕From Isabella

    Asked by 568fddk28 to Elaine, Yvonne, Yannis, Gonzalo, Golnaz, Ciara on 8 Nov 2017. This question was also asked by Lucy Kelly, clickers888, 4L3X.
    • Photo: Elaine Kennedy

      Elaine Kennedy answered on 8 Nov 2017:

      Fruits and vegetables are both really good for you, vegetables usually contain less natural sugar than fruit but they both contain loads of vitamins and minerals which are good for your health!

    • Photo: Ciara O'Donovan

      Ciara O'Donovan answered on 8 Nov 2017:

      As Elaine said both are really important.. variety in your diet is important so you get lots of different nutrients. Your microbes also like variety!! So make sure you get a good mix of both.

    • Photo: Ioannis Zabetakis

      Ioannis Zabetakis answered on 8 Nov 2017:

      Elaine and Ciara are right! The bigger the variety the better the diet! Mix different colours and species! Try to eat season fruits that grow naturally not in a greenhouse!

    • Photo: Gonzalo Delgado-Pando

      Gonzalo Delgado-Pando answered on 8 Nov 2017:

      Both are healthy for you so eat plenty of them. There is a lot of different fruits and veggies, so for sure you are going to find the ones you like more

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