• Question: are sauces(e.g.ketchup) bad for u

    Asked by 236fddk27 to Ciara, Elaine, Golnaz, Gonzalo, Yannis, Yvonne on 9 Nov 2017.
    • Photo: Ciara O'Donovan

      Ciara O'Donovan answered on 9 Nov 2017:

      They are not bad for you but some can have a lot of sugar so too much should not be eaten. You can make homemade versions and then you can control how much sugar is in them!

    • Photo: Gonzalo Delgado-Pando

      Gonzalo Delgado-Pando answered on 9 Nov 2017:

      Sauces are unhealthy. So the less you eat them the better. As Ciara has said, you can make your own sauces and you can control what you put on them so they will be probably healthier than the ones you buy (that they have plenty of sugar in them)

    • Photo: Ioannis Zabetakis

      Ioannis Zabetakis answered on 9 Nov 2017:

      industrial sauces (the ones you buy at the SM) are not good; they contain lots of artificial chemicals! You would better make your own home made sauce using fresh food!

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